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What sender reputation is, and how to check yours at Gmail and Outlook

16 min readUpdated 25 October 2026

Reputation is the estimate a receiving mailbox makes about you, built from what its own users did to your mail and what your mail did on the way in. It is not one number, it is not shared between companies, and it is not something you can argue with in writing. It can be read, and the reading is free at both of the places that matter, which is a better starting point than any benchmark chart.

What is sender reputation?#

A receiving provider keeps a running judgement of how much of your mail its users wanted. Complaints, bounces, whether people delete without reading, whether they reply, how fast your volume changes and whether you authenticate: those feed the estimate, and the estimate decides how the next message is treated.

Microsoft says the shape of this directly in its own sender guidance. Its filters are influenced by factors tied to the sending IP, the domain, authentication, list accuracy, complaint rates and content, and it names the junk complaint rate as one of the principal factors driving a sender's reputation down. That is the clearest public statement of what you are being scored on.

What is a delivery rate?#

The share of the messages you attempted that a receiving server accepted. Send a thousand, two hundred come back as failures, the delivery rate is eighty percent. It is a ratio across a send, and it is the number a bounce spoils.

It is not an inbox rate. A message can be accepted and then filed in junk or in a promotions tab, and the delivery figure will say nothing about that, because the receiving server has no duty to tell you where it put the mail. Anyone quoting a delivery rate as proof of inbox placement is describing something they cannot measure.

What is a good deliverability rate for email?#

There is no published number worth copying, and the honest answer is that the good rate is the one your own list produced last month. A list of confirmed signups from a working website will sit very high, and a list assembled from an old spreadsheet will sit lower whatever you write in the subject line, because the addresses are the variable.

What providers do publish are ceilings rather than averages. Google tells senders to keep the spam rate it reports in Postmaster Tools below 0.3 percent, and Yahoo enforces against a sender it judges to be mailing a significant volume without naming a threshold. Those two are worth building around. A chart of industry averages from a vendor blog is not, since you cannot see whose mail was measured, over what period, or how complaints were counted.

We publish no industry benchmark on this page. A number copied from a vendor report cannot be checked against your own list, and the two useful figures, your delivery rate and your complaint rate, are both measured from your own sends.

How do I check my Gmail sender reputation?#

  1. Open Google Postmaster Tools and add the domain you send from, then verify it the way the console asks.
  2. Wait for it to see traffic, since a reputation is only reported once the domain has sent enough mail to Gmail to have a history.
  3. Read domain reputation, IP reputation where you own the address, and the spam rate, which is the one Google puts a number against.
  4. Mail your engaged readers for a few weeks before judging, because the first reading of a new domain reflects the absence of history rather than a fault.

It is free, it belongs to the sender rather than the tool, and it reports what Gmail itself observed. The limitation is honest and worth saying: if you send through a shared service, the IP is theirs, so your world is the domain report and the complaint rate.

How do I check sender reputation at Outlook and Hotmail?#

Microsoft runs the Smart Network Data Services portal for this, and states the purpose in its own words: deliverability to Outlook.com is based on your reputation, and the site gives you the data to understand and improve it. You log in, request access to the IP addresses you are responsible for, and get per-IP data plus the Junk Mail Reporting Program, which sends you the complaints.

Read that phrase about responsibility, because it decides what a small sender can do. A customer mailing through a shared service does not own the sending IP and cannot enroll it, so the honest options are the complaint loop where your tool runs one, and Microsoft's published sender advice, which is: keep the list accurate, keep complaint rates at a minimum, do not put a whole audience in BCC, do not mail people who never read or reply, and let a new IP ramp.

Who decides my reputation if I send through a tool?#

Two reputations apply to your mail at once. The sending IP or the sending domain the tool owns carries the shared history of everybody mailing through it, and your From domain carries yours. On a shared setup you benefit from the first and inherit its accidents, and you build the second at your own pace.

This is the whole argument for a verified domain. Google's requirement that the From domain align with the SPF or DKIM domain is what makes the second reputation attach to you rather than to a stranger. Until that is set, your mail is being judged on somebody else's record. Fixing a DMARC failure is the practical version of that sentence.

What moves a reputation down?#

The signalWho sees itWhat helps
Complaints marked as junkEvery big provider, and Microsoft calls it a principal factorMail only people who asked, and make leaving easy
Hard bouncesThe receiving server, on every attemptTake dead addresses out automatically
A volume jump from nothingFilters, which read it as an attackRaise volume on a schedule
Unauthenticated mailGmail and Yahoo under their own rulesOwn domain, SPF, DKIM, DMARC
No usable unsubscribeYahoo, which requires honouring within two daysOne click, no login, no questions
Readers deleting without openingThe provider, not your dashboardSend less, and mean something

The two rows at the top are the ones a small sender controls, and both are list decisions rather than writing decisions. That is why a deliverability fix so often looks like deleting names.

How long does it take to build a reputation?#

Microsoft answers this for its own service and the shape is useful anywhere: a new IP has no reputation built up, mail from it is more likely to hit delivery problems, and once it has a history of not sending spam, delivery improves. It says a new IP can expect to be fully ramped within a couple of weeks or sooner, depending on volume, list accuracy and keeping complaint rates at a minimum, and that a new IP under an existing, well-regarded SPF record inherits some of that domain's standing.

The practical translation is that a change of sending infrastructure costs you about two weeks of reach, and that a domain with a clean history is an asset you can move faster than a bare one. It also means a bad fortnight is not a permanent sentence, provided the cause is fixed rather than left mailing.

What is a warm-up and do I need one?#

A warm-up is a schedule that lets a new sending name earn history before it is trusted with a whole audience. It works by holding the daily volume low and raising it, so the provider sees a stable sender rather than a spike, and so the first mail a domain ever sends goes to readers most likely to want it.

The setupDay one ceilingHow it growsStops at
Your verified domain, Free plan50 emailsDoubles daily250 a day
Your verified domain, Starter50 emailsDoubles daily1,500 a day
Your verified domain, Growth50 emailsDoubles daily7,500 a day
Your verified domain, Brand50 emailsDoubles daily20,000 a day
Our shared address100 emailsDoubles daily250 a day

Those are the numbers this app enforces, and the daily ceiling is the plan's monthly allowance divided by twenty, so a plan's cap is what a steady sender uses. The shared row is deliberately lower, because a shared address carries everybody else's behaviour as well as yours.

Does a dedicated IP buy a better reputation?#

It buys isolation rather than trust. Your own address means nobody else's complaints land on your sending, and you inherit nothing on day one. It also means you alone carry the ramp, so a sender mailing a few thousand a month can end up with a thin, uneven history on an IP they are paying for.

The honest rule is that a dedicated address suits a large, regular audience, and a well-run shared one suits a small sender whose list is clean. Anyone selling you the address before asking how often you mail is selling the wrong thing.

What is the difference between reputation and authentication?#

Authentication is paperwork you can complete today. Reputation is a history you cannot shorten much, only spoil. A perfectly authenticated first send from a new domain still has no track record, and a domain with years of wanted mail can survive a bad week.

Confusing them costs time in both directions. Senders who set up SPF, DKIM and DMARC expect delivery to change immediately and conclude the records did not work. Senders with a clean history keep mailing to a dead list and are surprised when it stops arriving. The records get you judged honestly; the list decides what the judgement is.

How do I measure my own delivery rate?#

  1. Count the addresses you attempted, not the number on the list, since a segment can resolve smaller than you expected.
  2. Subtract the addresses a provider came back for, and keep permanent and temporary failures apart.
  3. Divide and write the number down next to the send, so the comparison is against your own last campaign rather than a stranger's chart.
  4. Do the same for complaints, against the number of messages that arrived.

A report that keeps these separate is the point. In this app the campaign report counts delivered as sent minus bounced, holds a separate count for rows that never left, and counts opens, clicks and unsubscribes per person as well as per hit, so a rate can be stated with the denominator next to it.

Which numbers should I watch?#

Two of those five need a provider to cooperate, and none of them need a benchmark. What a good open rate is covers the one number everybody starts with and why it moves on its own.

Does a low reputation mean I am blacklisted?#

No. A provider filtering you is a private judgement about your mail at that one company. A blocklist is a shared list other providers consult, and Microsoft's own sender advice tells you to check that your IP is not on one, which for a sender on shared infrastructure means the list belongs to the address the tool uses rather than to you.

The difference matters because the fixes are opposite. A private filter is answered with list accuracy and cadence. A shared listing is answered by the owner of the address asking the list operator, which is a support task rather than a writing task. Checking whether a domain is listed is the other post.

Campaign Kicker ramps a new domain from fifty emails a day, keeps hard bounces out of the mailable set, records complaints as they arrive from Amazon, and reports delivered, bounced and never-left as three separate numbers. Verify your own domain in the Domain tab and the reputation you build is yours. The free plan mails 5,000 emails a month, no card.

Build your own reputation

Common questions

What is sender reputation in one sentence?
A receiving mailbox provider's running estimate of how much of your mail its users wanted, built from complaints, bounces, engagement, volume changes and whether you authenticate.
What is a good delivery rate for email marketing?
Your own last month, measured as accepted messages divided by attempted. Providers publish ceilings worth respecting rather than averages, and a figure from a vendor benchmark chart cannot be checked against your list.
How do I check my sender reputation at Gmail?
Google Postmaster Tools is free and reads from your own domain after verification. It reports domain reputation and a spam rate, and Google tells senders to keep that spam rate below 0.3 percent.
Can I use Microsoft SNDS as a small sender?
Only for addresses you are responsible for, which a shared sending service owns rather than you. What is available to you is their sender advice and the complaint loop where your tool runs one.
Does sender reputation carry between providers?
No, each keeps its own estimate, which is why a send can arrive at Gmail and be refused at Outlook on the same afternoon. Shared blocklists are the one thing that crosses over, and they concern the sending address.
What is the fastest way to damage a reputation?
Mailing an imported list of people who never asked. Complaints arrive quickly, engagement collapses, and the address space carries the mark for weeks after you stop.
How long does a damaged reputation take to recover?
Microsoft says a new IP can expect to be fully ramped within a couple of weeks or sooner depending on volume, list accuracy and complaint rates, which is the best public answer to how long history takes to rebuild.
Is a delivery rate the same as an open rate?
No. A delivery rate describes what a receiving server accepted. An open rate describes what a counted image fetch suggests. Neither describes the inbox, and nobody outside a provider can measure that.
Do I need a dedicated IP for good delivery?
Not at a small volume. A dedicated address buys isolation and brings the whole ramp on you, so it suits a large regular audience. A clean list on a shared address outperforms a dirty list on a private one.
Does DMARC improve reputation?
It makes your mail verifiably yours, which is what Google's alignment requirement asks for, and it protects the domain from somebody else's mail. It does not create history, which is the part that takes time.
What is a warm-up schedule?
A ramp that holds a new sending name low and raises it, so the first mail goes to readers most likely to want it and volume looks like a habit rather than an attack.
Why does my mail go to spam when my reputation is fine?
Because filters judge the message as well as the sender. Content, structure, the link targets and the recipient's own history with you all weigh. Why email goes to spam separates the two causes.
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